Hi, my name is Abu Ambia, and I’m the founder of Wellness Hub London, a Natural way to Healthy and Pain-free life. I am also the owner of YouTube channel -Top Physio: youtube.com/@TopPhysioUK with over 300 thousand subscribers worldwide.

We’re on a mission to help people achieve healthier and pain free lives naturally and sustainable way. Over the past 15 years, I have worked as a Chartered Physiotherapist in the UK within the NHS, GP practices, Social Services and Private Sectors. Throughout my career, I worked with people who have multiple health issues including chronic pain. I’ve always been passionate about solving their health problems in a natural way, since most of my clients’ did not want to take unnecessary drugs due to its adverse side effects.

From my extensive experience in healthcare, I now know that exercise and lifestyle changes such as healthy eating, quality sleep, relaxation, avoiding unnecessary chemicals and drugs, and being with nature are the main pillars of healthy and pain-free lives. We can prevent most diseases and enjoy a long-healthy life by managing inflammation, detoxing, strengthening immunity, increasing antioxidant capacity, increasing vitality and regeneration.